หมวดหมู่ของบทความนี้จะพูดถึงenergy gel คือ หากคุณกำลังมองหาเกี่ยวกับenergy gel คือมาวิเคราะห์กับKV Golden Glovesในหัวข้อenergy gel คือในโพสต์Science in Sport Energy Gelนี้.
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เอกสารที่สมบูรณ์ที่สุดที่เกี่ยวข้องกับenergy gel คือในScience in Sport Energy Gel
ที่เว็บไซต์KV Golden Glovesคุณสามารถอัปเดตข้อมูลอื่นที่ไม่ใช่energy gel คือได้รับความรู้ที่มีคุณค่ามากขึ้นสำหรับคุณ ที่เว็บไซต์KV Golden Gloves เราแจ้งให้คุณทราบด้วยเนื้อหาใหม่และถูกต้องทุกวัน, ด้วยความปรารถนาที่จะให้เนื้อหาที่สมบูรณ์ที่สุดสำหรับคุณ ช่วยให้ผู้ใช้เข้าใจข่าวสารทางอินเทอร์เน็ตได้ครบถ้วนที่สุด.
เนื้อหาบางส่วนที่เกี่ยวข้องกับหมวดหมู่energy gel คือ
Science in Sport was the first in the industry to create an isotonic gel, which is supposed to be easier on the stomach and quicker to absorb into your system. What it also means is that the packets are a lot bigger and the consistency is quite different than a traditional running energy gel. I typically prefer to carry and eat Clif Shots, as they are easy to order on Amazon, relatively cheap, and relatively small. On the other hand, I also enjoy Maurten gels, which are great but have downsides of being bulky and expensive. Science in Sport sits in the middle in terms of price, but they are probably the largest gel packs I’ve ever tried. And while the consistency wasn’t a problem, it was a bit watery.
Overall, I’m not sure I’ll be ordering these again. Mainly, it’s because of the size – they’re just too big unless you’ve got a running pack on you. And the consistency is a bit too much like water for me. I didn’t really feel like I was taking a gel, if that makes sense.
But I don’t suffer from the big problem that a gel like Science in Sport solves, which is to provide mid-run nutrition to runners who might not be able to take regalar gels, due to GI issues. If that describes you, then this is definitely something I would recommend, as it was quite easy on the stomach.
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ภาพบางส่วนที่เกี่ยวข้องกับเอกสารเกี่ยวกับenergy gel คือ
นอกจากดูข่าวเกี่ยวกับบทความนี้แล้ว Science in Sport Energy Gel สามารถอ่านข้อมูลเพิ่มเติมด้านล่าง
คลิกที่นี่เพื่อดูข้อมูลใหม่เพิ่มเติม
บางแท็กที่เกี่ยวข้องกับenergy gel คือ
#Science #Sport #Energy #Gel.
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Science in Sport Energy Gel.
energy gel คือ.
หวังว่าเนื้อหาบางส่วนที่เราให้ไว้จะเป็นประโยชน์กับคุณ ขอบคุณที่ติดตามenergy gel คือข่าวของเรา
Great gels. Ive been using them the last few mths experimenting for the upcoming Marathon/s. Cheers
I’ve tried multiple brands and this is my favorite. Watch the expiration date though. I consumed mine out of date and although it was edible it got clumpy.
Is this for 15 years old boy
Where gels are available.?
Fuck all the bullshit. Does it provide a boast in energy that is safe on the body. Something that can be used to help working performance over 8 hours plus?
Hi, could you please tell me what the packing is made from: is it all aluminium, or a hybrid polymer material?
i do not get anything your saying dude
Maurten AND Sis gave me stomach distress… so yeah there's that
I like SiS a lot. It’s the gel I use most often and I can usually find deals. The flavor resembles real food. I don’t have any stomach issues with other products though, so flavor was mostly my rationale.
Appreciate the video pal👍🏻
Have you tried these again? I'm OK with GU, Honey Stinger and Cliff Shot.
However, there is a nice coupon from a Strava deal. I'm not sure if should experiment or not.
Isotonic gels are too heavy to bring along to a marathon – I think. Just train with the dense gels and then eat them just before a hydration station so you can dilute it with water right after you eat it 🙂
This is my favorite gel.
The ones I have are absolutely vile they taste so baf
Absolutely love these gels!!!! I do agree that they are bulky, so I got one of those gel squeeze bottles. Two of the gels fit in one bottle. The added benefit is that I can take a little at a time, whenever I want.
Also the watery consistency makes them better on the colder runs. Last week at Indy, the cold actually made my Gu gel feel like ice, while the SIS was just fine.
I ended up getting the bulk pack, so the cost was really not too bad, about $1.50 per, if I’m not mistaken.
I would think hypertonic solution would dissolve faster into the body solely based on the pressure gradient or diffusion?
I'm a cyclist. I use the cliffshot Razz. The SIS are to big to to carry.
Sis has been to my go-to gel for the race. My favorite flavor is salt strawberry (yummy). The texture is quite different from other gel (more watery). I feel my body is easy to absorb it. My concern is the same as you – the size. I normally bring 2 with me for a half marathon race, I put one in my shorts pocket wheres hold another one in my hand. I haven't figured out how to bring 4 of them for a full marathon race… (I was lucky in my last full race, Sis is the sponsor for Seattle Rock & Roll so I can grab them on course)
Manchester United endorse them
Would these be any good for weightlifting? Just interested in your opinion. ..and I mean all energy gels
I am late to the party, but I am not sure if the one you took was isotonic. The isotonic gels usually don't have caffeine in them
At first, I did not like the SIS gels. The water and gel had seperated, creating a weird consistency. Once I started kneading them before use, I came around. Very easy on the stomach and goes down smooth. I'm now a fan.
Use that treadmill at my gym. When in free run mode just press the up time arrow to put it in marathon mode. The time will then extend beyond 60mins, no fiddling with settings necessary and it resets for the next person 👍
have you tried the maurten gel? no need for water with it.
awesome video, but do me a favor bro, get rid of the birth control glasses….lol you look like long duck dong from sixteen candles.
i found the whole Science in Sport line back last October, while shopping for gels on Amazon.
I liked your video !! My thoughts where ( I may have missed it ) did the sis gel have same amount of carbs as the clif ? If not there may be some packing options there that’s outside the box thinking— thanks for sharing your thoughts
I’ve been using GU Rocktane. There small and easy to carry in race. Particularly like the 180mg of Sodium in them. Super for marathon. Also the 1425 Amino Acids. These are more expensive than the regular GU and mostly marketed to Ironman but super for marathons.
I used to use SiS, or hi5. However, I've found gels to be generally pretty poor for energy during a marathon. They are highly concentrated and you end up spiking and crashing blood sugar. If you need fuel during a long run/race (only really needed if running >2 hours), then you're better off with some proper food. I find mini flapjacks, malt loafs, or raw fruit or peanut nakd bars are perfect. If you're happy to carry a hydration pack, or a handheld (I have a small handheld pouch for carrying a salomon soft flask – excellent combo!), then tailwind is brilliant.
omg!
last time I was looking around for earpods and you came up with a vid.
this time, gel.
what a coincidence.
ps. is it possible to start your treadmill from zero and let it keep going forever?
size is because of water. no need to drink with these. cliff and gu require water. Personally I like Endurance Tap. Just maple syrup, salt, and ginger. low glycemic no added water needed. little bigger as well but not 2oz big
I haven’t tried these because the sodium content seems really low. My favorite honey stingers aren’t enough for me at 50mg for hard efforts and I saw on amazon these only have 10mg. Might try these for some training though seeing as they’re easy on the stomach. But for races and long runs I look for gels with at least 100mg sodium per serving.
Are you sponsored by Clif? (Just kidding, although i love the nutrition videos makes me learn of new products)
If they're isotonic, wouldn't it mean it's at equilibrium with your body and therefore have no concentration gradient? Without a concentration gradient, how is it supposed to be any better at being absorbed?
Just came across your channel so maybe you've covered this but have you used Tailwind? If so how does this compare?
I live in UK and use SiS as my standard gel (fairly standard here). I forgot my gels when I ran Chicago so had to try the Clif and they were definitely more sickly and did not sit well with me, and I am used to a lot of sugar! Yet to try the Marten gels.
I may have to try these gels out – SiS have put a few of their 6-pack flavors on sale. It is relatively cheap to try them as they are even cheaper than many competing gels. Note: I am not sponsored or being paid in any way…just trying to be helpful for those interested.
This gel helped me get through my first half marathon last year. Taste is okay and did not upset my stomach.. Will be using them again for a 32 k race this February. Glad you're getting better!
Can you please review the free rn 2018 flyknit please?
I wear a FlipBelt and the shape of the sis gels fit perfectly in the gaps in the belt. I've only tried 🍍 flavour and it's pretty nice. They always seem to have 30-50% discounts on their site. So keep a look out.
It's the only gel I use. SiS is easier on my stomach.